Name *

First Name

Last Name

Today's Date *

MM

DD

YYYY

How can Bradley J Fit help you? *

Burn fat

Build muscle

Accountability

All of the above

Are there any areas you want to specifically work on? *

Chest

Abs

Arms

Legs (Quads, Inner Thighs, Calves)

Legs (Hamstrings, Glutes, Outter Thighs)

Shoulders

Back

All of the above

Which nutritional habits apply to you currently? *

Eat fast food daily.

Go out to eat for most meals.

Don't eat protein in most meals.

Don't eat vegetables in most meals.

Eat to the point I feel "stuffed" most days.

Snack too often most days.

Not sure how to eat healthy.

Which nutritional habits do you want to adapt? *

Learn to meal prep.

Eat protein and vegetables in most meals.

Track my protein intake.

Drink 1 gallon of water a day.

Cook at home for most meals.

Learn healthy recipes.